EDUCATIONAL EVENT: January 20, 2022,
11 am - 12 pm PT
Authentic Power: Give Yourself Permission to Feel
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Whether it's grief, despair, or anxiety, society will always find a way to label feelings as "messy." But burying these emotions only leads to greater emotional upheaval.
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Bernardi teaches us that our darkest hours are disguised opportunities to uncover and process, feel, heal, and grow.
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Bernardi's personal journey began at age eleven when she witnessed her father's sudden death.
Years later, a mysterious illness furthered her personal quest toward healing and taught her that trauma and adversity can be sources of strength and self-discovery. Along the way, she developed and refined personal tools that helped her cope.
Through Bernardi's F.E.E.L. Framework, readers will learn how to Focus, Enter, Experience, and Learn from their emotions with daily affirmations and writing prompts.
For more than twenty years, Bernardi has searched for true healing and growth. Join her in this conversation on Authentic Power, and you too will feel equipped to begin your own journey.
Ashley Bernardi is the founder of the media relations firm Nardi Medi, where she works with corporations, brands, entrepreneurs, and nonprofits to obtain high-powered placements in broadcast, print, and online media.
Trained as a journalist at CBS News, nationally syndicated program energyNOW! on Bloomberg Television, and Washington Post Live, Bernardi has a natural ear for a story and journalist's passion for research. Ashley Bernardi was born in Schweinfurt, Germany and now lives in Northern Virginia with her family.